20 Benefits Of Duck Meat For The Body

Benefits Of Duck Meat For The Body - Ducks are animals that belong to poultry species. Ducks are close relatives with chickens, birds, and also swans. These poultry animals are classified as animals that live in clusters. The famous duck has good quality eggs as well as tasty and delicious meats.

Benefits Of Duck Meat For The Body
In addition to the taste that spoil the tongue, duck meat also has a myriad of benefits. Here will be some of the benefits of duck meat for the body:

Benefits Of Duck Meat For The Body


1. Maintain muscle performance - Duck meat contains 3% sodium, in accordance with the needs of the body that serves to maintain the stability of muscle performance.

2. Maintain physical and mental health - Duck meat contains copper minerals that serve to maintain physical health and also mental body

3. Prevent anemia - Iron is usually obtained from the benefits of spinach, but the benefits of duck meat also contains iron. Iron is useful to meet the needs of hemoglobin in the body and prevent anemia.

4. Treating hoarseness - High mineral content in duck meat can relieve a sore throat that makes a hoarse voice. It is also widely obtained from various types of fruit benefits.

5. Dispose of gas in the stomach - The content of vitamins niacin in ducks able to get rid of gases accumulated in the stomach.

6. Add weight to healthy - Duck meat has a high enough fat content, so it is very effective to raise the body quickly, healthy and natural.

7. Beautify the skin - Fats contained in duck meat can moisturize the skin, so the skin becomes more fresh and beautiful.

9. Launch the nervous system - The need of pantothenic acid vitamin in the body that serves to fuel the performance of nerves fulfilled one of them because eating duck meat.

10. Melgrarkan digestive system - Not only found in the benefits of vegetables, niacin content in the benefits of duck meat also serves to smooth digestion.

11. Increase the vitality in men - Thiamine in duck meat is able to accelerate the circulation of nerves and while maintaining vitality in men.

12. Improving immune system - Duck meat contains zinc minerals that serve to boost the body's natural immune system such as the benefits of vitamin C.

13. Helps the body's metabolic system - Duck meat also contains vitamin B6 that serves to launch metabolism in the body.

14. As an antioxidant in the body - Selium that serves as an antioxidant in the body is also contained in the nutritional content of duck meat.

15. Maintaining stability of blood pressure - Duck meat contains sodium minerals that can optimize blood pressure.

16. Meet the needs of vitamin B12 - Duck meat has vitamin B12 content of 13%, the amount is very fitting with the needs of the body.

17. Helps the work of enzymes in the body - 15% pantothenic acid can also be met by eating duck meat. Pantothenic acid serves to facilitate the performance of enzymes in the body.

18. Helps warm the body temperature - High fat content in duck meat will be able to warm the cold body.

19. Strengthening teeth and bones - Duck meat also contains a high mineral phosphorus type that is able to maintain healthy teeth and bones.

20. Sufficient protein requirement - High protein in duck meat is also able to meet the needs of protein in the body.

Other benefits:
30 Top Health Benefits of Half Boiled Eggs
8 Amazing Benefits Of Coconut Water For Hair

Business of Duck Meat Culinary


In the market itself the price of duck eggs is more expensive than the price of chicken eggs, as well as the price of duck meat is also more expensive than the price of chicken meat. That's why ducks are now becoming a promising business choice. In Indonesia alone there are many duck breeders, both in large numbers and small numbers.

As a result now many kinds of processed duck meat sold in the market. From stalls to five-star five-star hotel can not be separated from the menu that provides duck meat. What a dazzling duck that is so enthralling has been able to become a prima donna culinary lovers. There are even some duck stalls that have managed to dominate the culinary business in Indonesia.

Benefits Of Duck Meat For The Body - Although duck meat does have many benefits, but to consume duck meat should not be excessive. Also in the processing of duck meat into food should be considered really clean. Because if not paid attention to cleanliness, it could be a lot of bacteria and viruses that are still left or perch on duck meat.