Amazing Benefits of Aloe Vera for Hair, Skin And Health - Benefits of aloe vera is very much, aloe vera useful for hair, skin, acne, even to be used as a natural medicine in some parts of the human body. Please note aloe vera in Latin is called Aloe vera or Aloe barbadensis Milleer. Aloe vera is a kind of plant that is known can be used as a natural remedy for the outside of the body or for the inside of the body such as hair fertilizer, wound healing, and used for skin care.
The Benefits of Aloe Vera For Health
The benefits of Aloe vera that we can first categorize for the health of the human body. It can be used for a variety of complaints, either inside the outside or inside the human body. Given the benefits of health is very extraordinary then the people are increasingly turning to natural and alternative medicine. If we summarize and in fact the benefits of aloe vera plant among others is as follows.
1. Alkalization of the Body
Alkalization is a process of maintaining the acidity of the human body, the food we consume has an acid content. Ideally the consumption of foods containing this acid is 20% for foods that have acid levels and 80% for general foods that do not have acid levels.
Aloe vera juice is one of the foods that are alkaline. Consumption of aloe vera juice can help alkalize our body or balance the acidity of the food we consume.
2. Body Immune System
Just like the benefits of mahogany fruit, aloe vera juice also contains many antioxidants that can fight free radicals contained in the human body. Free radicals are unstable compounds that are a side effect of metabolism and contribute to the aging process as well as cause various dangerous diseases. When we drink aloe juice regularly, the body will have the antioxidants needed to fight free radicals and boost our immune system to be more resistant to disease.
3. Remove Toxins / Detoxification
Aloe vera juice can be a natural choice to detoxify or remove toxins in the human body. Increased unhealthy lifestyles such as smoking, junk food, stress, and pollution make us need 'cleansing' of various toxins contained in the body. Aloe vera juice is an ideal way to do this because it contains many elements of vitamins and minerals that can help the body cope with daily stress and tension and minimize toxins in the body. (Read: Benefits of Detoxification)
4. Reduce Weight
What does aloe vera have to do with weight? Consumption of aloe juice will help the body naturally to cleanse the digestive system. An unhealthy diet that can cause abnormalities in the digestive system will be neutralized by this aloe vera juice. The perfect digestion will help you maintain the balance of consumption and smooth the process of defecation, in addition to the aloe vera can also filling.
5. Cardiovascular Health
Cardiovascular health is inseparable from heart and circulatory problems in the body. Several studies have shown that when doctors inject aloe vera extract into the blood, it drastically improves the ability of red blood cell diffusion as well as oxygen transport. Aloe vera has nutrients that can regulate blood pressure, increase blood oxidation and circulation to smooth, lower cholesterol and make blood thinner (Read: Benefits of Oatmeal, Benefits of Patin, Benefits of Soy Milk, The Benefits of Physical Fitness)
6. Amino Acid Source
Our bodies need 20 different amino acids to build proteins and do not have the ability to produce 8 of these amino acids independently. Because aloe vera juice contains 7 of the essential amino acids and 19 total amino acids, it is able to easily meet the needs of everyday amino acids of our body.
7. Fight Inflammation
Aloe vera juice has 12 different substances that can reduce and prevent inflammation, and the whole of the substance without the risk or side effects. Aloe vera can even help for problems of swelling, stiffness or joint pain. (Read: Benefits of Paracetamol, Wasabi Benefits, Dermovate Benefits of Green Cream)
8. Helps the Digestive System
A healthy digestive system is needed to ensure that we are able to absorb all the nutrients that are fed through the food we consume. In addition to natural detoxification capabilities, aloe vera juice can improve protein absorption and improve bowel functional functioning.
Aloe vera can also reduce the amount of friendly yeast and bacteria found in our intestines. It can also reduce digestive problems such as heartburn. In addition to aloe vera, the benefits of vegeta is one solution to treat the digestive system.
9. Sources of Vitamins and Minerals
Every day our body needs some vitamins and minerals. Aloe vera juice contains a lot of vitamins and minerals needed by the body. Here is the list:
- Vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin E.
- Niacin, folic acid, chromium, magnesium, manganese, zinc, copper, potassium, iron, sodium, calcium and others.
10. Helping Diabetes Patients
Diabetes is one of the most dangerous diseases that occur due to unhealthy lifestyles. The benefits of aloe vera, among others, can help diabetics. Aloe vera juice can help regulate blood sugar in the body. There are studies that have been done and show improvement in glucose levels when diabetic patients drink aloe vera juice.
Why is that ? At least in aloe vera there are 3 of these compounds:
- Lectin
- Mannans
- Anthraquinones
The Benefits of Aloe Vera For Hair and Skin Health
The most popular benefits of aloe vera in Indonesia is to help hair and skin health that we may often find in the benefits of vitamin e.
1. Increasing Hair Growth
According to research conducted by researchers at the University of Hawaii, the use of aloe vera for hair loss has been used since the time of ancient Egypt. Aloe vera contains enzymes that directly increase hair growth and make hair look healthy. Proteolytic enzymes contained in aloe vera capable of eradicating dead skin cells in the scalp that can clog the hair follicles and cause difficult to grow and get the nutrients.
The role of aloe vera here is to remove / break down sebum and dead cells found on the scalp, and allow for further hair growth. The alkalizing properties of aloe vera can help bring the scalp and hair pH to a better level, so that the hair growth process can be maximized. In addition it can also help hair keep water and moisture.
2. Anti-pruritus
Anti-pruritus is a trait that can relieve itching and dryness that usually occurs in the scalp. Pruritus disease can occur on the skin including the scalp of course. Psoriasis is an auto-immune disease characterized by excessive production of skin cells. The enzymatic properties of aloe vera make it possible to destroy excessive dead skin cells. This herb can also reduce redness, scaling, itching and scalp inflammation caused by psoriasis, which is directly beneficial also for the hair. In a study published in the Archives of Dermatology, more than 80 percent of psoriasis patients treated with aloe vera showed significant improvement.
3. Anti Inflammation / inflammation
Aloe vera is one of the herbs that can keep the scalp from inflammation or inflammation especially for those of you who have sensitive scalp and susceptible to irritation. There are various substances that can do this such as Bradykinase, and anti-inflammatic analesgic enzymes, as well as salicylic acid, which is an aspirin, analgesic, and anti-bacterial compound.
4. Reduce dandruff
The benefits of aloe vera have also long been used herbally by the Indonesian population for the treatment of dandruff. Dandruff may be caused by some things like dead skin that we have informed on the second point. However there are several other causes of dandruff such as the presence of Malassezia and fat-eating fungus that can live on the scalp. Aloe vera besides removing dead skin cells, it also has anti-fungal properties. This is because the fungus thrives in an acid environment, and the alkalizing properties of Aloe Vera will cause the fungus to not grow properly
5. Conditioning
Aloe vera gel can be used for conditioning, the benefits of aloe vera for hair is as a remarkable cooling gel. Substances such as gel present in Aloe vera have a chemical composition similar to keratin, a protein that occurs naturally in hair cells.
6. Prevent hair loss
Using aloe vera for shampoo and conditioner will help maintain healthy hair and make it grow healthier and not fall off course.
Summary of Aloe Vera Benefits For Hair
- Relieves Itchy Scalp
- Reduces Scalp Redness & Inflammation
- Adding Strength & Luster Hair
- Balances pH
- Increases Hair Growth
- Cures Scalp Affected by Psoriasis & Seborrhea
- Easily absorbs on hair & scalp as nutrition
- Anti-fungal Properites Relieves Dandruff
- Helps Hair Maintains moisture & Mositure
The Benefits of Aloe Vera For Skin
In addition to health and for hair, aloe vera benefits are also widely used for the skin. Here is information that you can make guidelines in using aloe vera for the skin. (Read: Benefits of Aloe Vera for Skin)
1. Protect from sunburn
Aloe vera gel is easily absorbed by the body, even to the epithelial layer of the skin, which enables it to easily protect and moisturize the skin. (Read: Sunlight Benefits, Sun Benefits for Human Lives, Sunflower Benefits Morning)
2. As a moisturizer
Gel aloe vera is very easily absorbed by the skin, for those of you who often make up maybe this gel is the right application before make up.
3. Premature aging
As people age, everyone begins to worry about the appearance of fine lines and the loss of skin elasticity. Aloe vera contains antioxidants including, beta carotene, vitamins C and E which can help improve the natural health of the skin and keep the skin from dehydration.
4. Reduce stretch marks
Stretchmarks often occur in women who give birth, and make it very annoying when having electron marks. Aloe vera gel can help hide this stretch mark by healing the wounds.
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Amazing Benefits of Aloe Vera for Hair, Skin And Health - Surely you have no doubt again with the benefits of aloe vera for hair, skin, and body health of course. So maybe you can already think to start using it.